Therapeutic Yoga Classes & Yoga Therapy in Courtenay, BC

Studio classes and private 1:1 sessions rooted in yogic traditions - beyond the physical practice, into how you live and feel.

If you are looking for a supportive and intentional yoga practice in the Comox Valley, you’re welcome here.

Join A Studio Class
Indoor yoga therapy session, client in a supported forward fold on a red yoga mat and the other supporting from behind, with a beige rug and woven round mat underneath.
Two women sitting on the floor of a cozy living room, engaging in a relaxed, cheerful conversation. One woman with curly hair touches a book, while the other with straight hair sits on a yoga mat near a laptop, all surrounded by comfortable pillows,
Two women practicing meditation or yoga indoors, sitting on round cushions with their hands in prayer position. They are in a living room with natural light, plants, artwork, and cozy decor.

Find the Support That Fits You

Two ways to practice - in community or one-on-one - both grounded in the same care and philosophy.

Practice presence, movement, and self-inquiry in community.

These therapeutic yoga classes invite you to move and rest in ways that support your nervous system, build awareness of your patterns and responses, and create space to meet yourself as you are - without pressure to perform.

You’re welcome to start here, return here, or let this be a steady place to practice over time - whether you’re brand new to yoga or looking for something slower and more intentional.

Studio Classes

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Private yoga therapy sessions offer the same integrated approach - in a one-on-one setting that allows for more tailoring, pacing, and space to focus on what’s most alive for you right now.

This container offers space to explore your unique patterns and responses, work with your nervous system at your own pace, and build practices you can carry into daily life - gently and sustainably.

You’re welcome to begin here, or to arrive here later if and when you’re curious about more individualized support.

1:1 Yoga Therapy

Book A Connection Call

What is yoga therapy?

Yoga therapy is a personalized, evidence-informed approach that blends movement, breath, and mindfulness to support your physical, mental, and emotional well-being. Rooted in yogic traditions and modern understanding of the nervous system, it offers a more intentional way to relate to your body and inner world, often helpful for stress, burnout, trauma and addiction recovery.

Three women practicing yoga at home in a living room, with one woman assisting another in a forward bend pose on a yoga mat, and a third woman in a child's pose on a separate yoga mat.
Person sitting cross-legged on a patterned rug in a meditative pose, wearing a cream-colored knitted shawl, black pants, and colorful clothing beneath. Hands resting on knees, with fingers in a mudra gesture, surrounded by cushions and a woven ottoman.
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  • Leanne's yoga class is something I look forward to every week. Her classes aren't focused purely on the physical, but in my opinion more importantly on the meditative. I always leave feeling a strong sense of gratitude.

    -Kevin W.

  • The session was really profound.. new to me techniques that felt therapeutic and playful. The buzzing breath in combination with stretching through the neck, self-massage, chakra awareness.. everything Leanne explained first and empowered me by giving me easy tools to take home and practice. Knowledgeable, warm, kind, insightful and caring.

    -Ari

  • I appreciated Leanne’s questions to get to know me and understand my needs before we started the practice. I always had options and agency. She went further into the aspects that I liked which I did not expect but really enjoyed. Most of all, I appreciated the integration of yoga’s true essence in a way that was accessible to where I am currently in my journey.

    -Jess T.

I’m a yoga therapist based in Comox Valley, BC, offering therapeutic yoga classes and private yoga therapy sessions. I am passionate about helping you build a more honest, grounded relationship with your body, mind, and inner world. My approach is slow, mindful, and rooted in compassion. Whether you're navigating recovery, anxiety, or just seeking more ease in your life, I’m here to support your journey with presence and care.

Hi, I’m Leanne.

A woman with curly hair sitting on the carpeted floor in a living room, smiling and holding a mug while looking at her laptop on a woven coffee table.
About me

Not sure where to start?

You’re welcome to join a studio class, book a free connection call or simply reach out with questions.

No pressure - only a place to begin.

Join A Studio Class
Book A Free Connection Call

Get in touch!

I would love to hear from you. Whether you’re curious about my offerings or just want to reach out with questions, you’re welcome here. Fill out the form and I’ll be in touch soon.